Transition Coaching works because it focuses you on exactly what you want to achieve and helps you make a plan.  By using a Transition Coach you are able to define your goals and how to reach them with the aid of a coach who is 100% dedicated to you and your future. They will listen, encourage, support and motivate you. The Transition Coach is able to keep you focused and, through their experience and expertise, you will be able to identify options available to you, that you may not have ever considered.

There is no one type of person who uses coaching.  People who use coaching have the desire to change part of their life so they are happier and the realize they will stay focused and get there quicker with the support of a coach.

Coaching sessions take approximately 50 minutes. These sessions can be weekly, twice a week or monthly, whatever suits your life and the speed at which you can take actions to achieve your goals.

It depends on what you are trying to accomplish. For some people this may take as little as 6 sessions and for others it may take a year. It is a very personal decision based on your individual goal.

In the majority of cases the coaching will take place over the phone or video call.  This has proven to be the most convenient way for individuals to fit coaching into their busy lives. Other than the phone, you will need a quiet room with no distractions where you can totally focus on the conversation.

Coaching costs about the same amount of money as seeing any health professional. Sessions prices are as low as $75 and last approx 50 minutes. This really is a very small price to pay for the life changing experience that you desire.

To get the best from Coaching, you need have a positive attitude towards the achievement of your goal. You need to be totally open, trusting and honest within the coaching relationship. You need to have the time and commitment to complete the actions that you will set yourself at the end of each session. These actions are what will move you closer to your overall goal. Ultimately your level of commitment will directly influence the speed and extent to which your goals will be realized. To help you with all of this, the coach provides boundless motivation, support and encouragement within a confidential and non-judgmental environment.

The benefits of Transition Coaching are having someone that is solely dedicated to you and the achievement of your goals. They are non-judgmental, supportive, encouraging and motivating just when you need it. They keep you focused on where you want to be and moving forward in the right direction. They will enable you to get to where you want to be in life, much faster than you could on your own.

Coaching and counselling are similar in the sense that both counsellors and coaches ask the client questions, sometimes requiring a lot of soul-searching. Neither a counsellor nor a coach will give advice but they will listen to what you say and direct the conversation with further pertinent questions. However, whereas the typical counselling session will be dealing with emotions and issues in the past affecting the present, the coaching relationship is focused on the future and deals with optimizing the opportunities in your life for you to ultimately achieve greater happiness.